Why choose the right men's running shoes?
At Quatorze Running , we understand that choosing the right men's running shoes is crucial for any running activity. Regardless of your fitness level, poorly fitting shoes can hamper your running experience. Finding the perfect pair is essential for improving your performance, maximizing your enjoyment, and, most importantly, preventing injuries.
How to choose the right men's running shoes for your needs?
To select the ideal men's running shoes , several criteria must be taken into account:
1. Training Frequency: For 1 to 3 weekly sessions, choose shoes designed for approximately 30 kilometers per week. If you run more than three times a week, choose shoes designed to withstand at least 50 kilometers. For races and marathons, choose versatile and dynamic shoes suitable for long distances.
2. Runner's Body Type: Your shoe choice should take into account your body type. If you have a larger build, look for men's running shoes that offer effective cushioning to prevent injuries and joint pain. Remember that the higher price of men's running shoes does not necessarily guarantee better cushioning.
3. Liner Shape: Each brand offers liners with specific shapes. Choosing the right fit for your foot, whether narrow, wide, or in between, is essential to ensure a precise fit and lasting comfort.
4. Foot Type: To determine your arch shape, perform a footprint test. This simple analysis will help you select shoes that fit your foot type, whether pronator, supinator, or neutral.
Identify your stride to find the ideal running shoe for men
Identifying your gait type is essential for choosing men's running shoes that will provide the best comfort and prevent injuries. A runner can have three gait types:
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Pronator stride : Support on the inside of the foot. Shoes with medial support are recommended.
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Neutral stride : Balanced support, allowing a wide choice of models.
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Supinator gait : Outward landing, requiring flexible shoes with more cushioning.
You can identify your gait by requesting an in-store diagnosis or by examining the wear on your old shoes. If your foot rolls inward, then you have a pronated stride. If your foot rolls outward, then you have a supinated stride. Once your gait is identified, choose shoes that fit your running style to optimize your performance.
At Quatorze Running, we offer a variety of running shoe brands, including adidas , Asics , Brooks , Nike , Mizuno , On Running , and many more. Find the perfect pair of men's running shoes that match your stride and running style for optimal performance.
The flagship models of men's running shoes for the 2024-2025 season
The 2024-2025 season brings major innovations in men's running shoes, combining cutting-edge technology with optimal comfort. Here are some models not to be missed:
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Asics Superblast 2 Paris : Comfort, responsiveness and traction for an exceptional running experience
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On Cloudmonster 2 : exceptional cushioning, providing a feeling of lightness and unparalleled comfort with every step
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Nike Alphafly 3 : Comfort, performance and environmental commitment in a benchmark running shoe
Whichever model of men's running shoes you choose, take advantage of the running sales at Quatorze Running to buy quality men's running shoes at great prices.
